Therapy for Children and Adolescence
In-person child and adolescent therapy in Bala Cynwyd, PA, and virtual therapy sessions are available for PA residents.
Where Do I Even Begin?
“Help…I need to find a therapist for my teen nearby!”
Being a parent can be challenging.
Whether you have a child or an adolescent, something new is always happening.
Their minds are going a thousand miles a minute, and everything is changing for them.
“I feel so helpless when it comes to my teen, I need help and support to help and support THEM!”
Here we are!
Therapy for Children and Teens Can Be Healing
Therapy can be incredibly beneficial for children and teenagers as they navigate the challenges of growing up, a time filled with significant emotional, social, and physical changes.
Stressors feel endless, such as academic pressures, increased freedom, peer relationships, and identity exploration, which can sometimes feel overwhelming.
Therapy provides a safe and supportive environment where children and teens can express their thoughts and feelings without judgment.
Therapy helps children and teens:
Learn coping strategies for anxiety, depression, and other mental health issues.
Gain self-awareness, learn effective communication skills, and build resilience.
Lead to breakthroughs that may not occur when speaking with friends or family.
Our main goal is that therapy empowers teenagers to understand themselves better, fostering emotional growth and equipping them with tools to handle life’s difficulties, ultimately promoting a healthier transition into adulthood.
Let’s Start Processing and Expressing Your Emotions!
As therapists, we will aid you in developing a better relationship with your mind, body, and spirit as things change around you during your teen years.
This allows you to befriend your nervous system and re-establish safety within your body and mind.
And for our concerned parents, therapy with your child or adolescent can allow you both to open up a lot of dialogue and get all the emotions out in a helpful way. Teen years can be isolating on both ends — the teen and the parent, so let’s find a way to safely and effectively communicate!
PS. Do you know we also offer Art Therapy and Play Therapy as helpful therapy modalities for children and teens?
