Intensive Therapy Session
Includes:
1. Chaos Inventory
2.Cycle Identification
3. Clarity Mapping
4. Priority Reset
5. Personalized Nervous System Plan
(Create daily grounding that prevents returning to overwhelm)
6. The Clarity Plan
What You’ll Leave With:
A 30-day personalized clarity plan
A nervous system grounding routine
Language for experiences they couldn’t name
A breakdown of inherited patterns causing overwhelm
A sense of calm, direction, and emotional relief
A clear “next-step” roadmap
